Here are highlights from recent health and wellness newsletters at the UCSF Patient Health Library. To see the entire articles, visit the Patient Health Library.
Not all information is free and not all of it is online!
Consumer Reports on Health
May 2014
-How to sharpen your memory now, pp.1,4-5
"The same steps you take to promote your overall health and well-being should help protect your brain as well."
-You can survive allergy season, pp.6-7
-Do drug ads tell the truth? p.9
Harvard Health Letter
May 2014
-5 steps to adapt your home as you age, pp.1,7
-Boost your thinking skills with exercise, p.3
-Relief dos and don'ts for that nagging neck pain, p.4
-Caffeine: how much is too much? p.5
Harvard Heart Letter
May 2014
-Eat more fiber-rich foods to foster heart health, p.3
-When very high cholesterol runs in the family, p.4
"The standard advice...still applies: cut back on foods rich in cholesterol and saturated fat, such as red meat and full-fat dairy products, and eat more vegetables, fruit, whole grains, and fish."
Johns Hopkins Medical Letter: Health After 50
May 2014
-The toll of untreated depression, pp.1-2
-A guide to new prostate cancer tests, pp.4-5
Special spring/summer 2014 issue
-Options for different types of neck pain, pp.1-2
-Improving range of motion in arthritic joins, pp.4-5
-Back spasms, p.6
-Getting the right support when you sleep, p.8
Mayo Clinic Health Letter
May 2014
-Cataract surgery, pp.1-3
UC Berkeley Wellness Letter
May 2014
-Should you still take that multi? pp.1-2
-Clearing the air: Pollutants in the home, p.5
Spring/summer 2014: All about allergies
Showing posts with label multivitamins. Show all posts
Showing posts with label multivitamins. Show all posts
Friday, May 23, 2014
Wednesday, November 13, 2013
Health Newsletters at the Patient Health Library, November 2013
Here are highlights from recent health and
wellness newsletters at the UCSF Patient Health Library. To see the entire articles, visit the Patient Health Library.
Not all information is free and not all of it is online!
Consumer Reports on Health
November 2013
-Tap the power of protein, pp.1,4-5
-Skip new weight-loss pill Belvq, p.2 see: ConsumerReports.org/Belviq
-How to get the right diagnosis, pp.6-7
-Best ways to beast cold symptoms, p.10 "If you have more than one symptom,...our medical experts recommend taking one single-ingredient drug for each symptom rather than buying a multisymptom remedy."
Duke Medicine Health News
November 2013
-Safer heart-attack prevention with revised drug regimen, pp.1-2
-Revolution in cataract surgery, pp.3-4
-Increasing evidence that diet impacts cognitive function, pp.5-6
Harvard Health Letter
November 2013
-Mild cognitive impairment, pp.1,7
-Anti-falling checklist, p.4
-Aching feet, p.5
Harvard Heart Letter
November 2013
-8-step plan for heart-healthy holiday dinners, pp.6-7
Harvard Men's Health Watch
November 2013
-Relieve common urinary symptoms without medication, pp.1,7
-Heart failure prevention essentials, p.3
-How to build a better sandwich, p.6
Mayo Clinic Health Letter
November 2013
-Gettings antioxidants from food, pp.1-3
-Biofeedback: you brain vs. chronic pain, pp.4-5
October 2013 Supplement on mindfulness
Nutrition Action Newsletter
November 2013
-Multivitamins: sorting out the news reports and studies, pp.3-7
-Store-bought popcorn, pp.13-15
Tufts University Health & Nutrition Letter
November 2013
-Staying independent, p.3
-Should you worry about GMOs? pp.4-5
-Does fish oil really raise prostate cancer risk? p.7
November 2013 Supplement: Secrets to healthy holiday eating
UC Berkeley Wellness Letter
October 2013
-Dense breasts: a hidden risk factor, pp.1-2
-Age-Related Eye Disease Study-2: what it tells us about using supplements, p.4
-A new crop of "super" fruits? p.5
-Low testosterone, p.6 "Low testosterone is not a problem unless it is accompanied by undesirable symptoms....Most men with low testosterone levels suffer few, if any, related problems."
November 2013
-Lung cancer screening: a new standard for smokers and ex-smokers? p.3
-Vitamin A, p.5
Not all information is free and not all of it is online!
Consumer Reports on Health
November 2013
-Tap the power of protein, pp.1,4-5
-Skip new weight-loss pill Belvq, p.2 see: ConsumerReports.org/Belviq
-How to get the right diagnosis, pp.6-7
-Best ways to beast cold symptoms, p.10 "If you have more than one symptom,...our medical experts recommend taking one single-ingredient drug for each symptom rather than buying a multisymptom remedy."
Duke Medicine Health News
November 2013
-Safer heart-attack prevention with revised drug regimen, pp.1-2
-Revolution in cataract surgery, pp.3-4
-Increasing evidence that diet impacts cognitive function, pp.5-6
Harvard Health Letter
November 2013
-Mild cognitive impairment, pp.1,7
-Anti-falling checklist, p.4
-Aching feet, p.5
Harvard Heart Letter
November 2013
-8-step plan for heart-healthy holiday dinners, pp.6-7
Harvard Men's Health Watch
November 2013
-Relieve common urinary symptoms without medication, pp.1,7
-Heart failure prevention essentials, p.3
-How to build a better sandwich, p.6
Mayo Clinic Health Letter
November 2013
-Gettings antioxidants from food, pp.1-3
-Biofeedback: you brain vs. chronic pain, pp.4-5
October 2013 Supplement on mindfulness
Nutrition Action Newsletter
November 2013
-Multivitamins: sorting out the news reports and studies, pp.3-7
-Store-bought popcorn, pp.13-15
Tufts University Health & Nutrition Letter
November 2013
-Staying independent, p.3
-Should you worry about GMOs? pp.4-5
-Does fish oil really raise prostate cancer risk? p.7
November 2013 Supplement: Secrets to healthy holiday eating
UC Berkeley Wellness Letter
October 2013
-Dense breasts: a hidden risk factor, pp.1-2
-Age-Related Eye Disease Study-2: what it tells us about using supplements, p.4
-A new crop of "super" fruits? p.5
-Low testosterone, p.6 "Low testosterone is not a problem unless it is accompanied by undesirable symptoms....Most men with low testosterone levels suffer few, if any, related problems."
November 2013
-Lung cancer screening: a new standard for smokers and ex-smokers? p.3
-Vitamin A, p.5
Friday, March 15, 2013
Health Newsletters at the Patient Health Library, March 2013
Here are highlights from recent health and
wellness newsletters at the UCSF Patient Health Library. To see the entire articles, visit the Patient Health Library!
Not all information is free and not all of it is online!
Consumer Reports on Health
March 2013
-Blood clots, pp.1,4-5
-Excercise for the exhausted, pp.6-7
Harvard Health Letter
February 2013
-Reduce your stroke risk, p.3
-Is hormone therapy safe again? p.5
Harvard Men's Health Watch
February 2013
-Heartburn medication side effects, p.4
-When erectile dysfunction drugs don't work: what's next? p.6
Harvard Women's Health Watch
February 2013
-Sex and your heart, p.3
-Common vision problems in women, pp.4-5
-Do you need to see a gynecologist every year? pp.6-7
Johns Hopkins Medical Letter: Health After 50
March 2013
-Steroid injections for back pain, pp.1-2
-Antibiotics do's and don'ts, p.3
-Talking about end-of-life care with your doctor, pp.4-5
-Diabetes pain, p.6
-Protecting against vascular dementia with exercise, p.8
Tufts University Health & Nutrition Letter
March 2013
-Legumes improve heart risk and glycemic control, pp.1-3
-What you need to know about multivitamins, pp.4-5
Special supplement (March 2013): Seasonal Vegetables
Not all information is free and not all of it is online!
Consumer Reports on Health
March 2013
-Blood clots, pp.1,4-5
-Excercise for the exhausted, pp.6-7
Harvard Health Letter
February 2013
-Reduce your stroke risk, p.3
-Is hormone therapy safe again? p.5
Harvard Men's Health Watch
February 2013
-Heartburn medication side effects, p.4
-When erectile dysfunction drugs don't work: what's next? p.6
Harvard Women's Health Watch
February 2013
-Sex and your heart, p.3
-Common vision problems in women, pp.4-5
-Do you need to see a gynecologist every year? pp.6-7
Johns Hopkins Medical Letter: Health After 50
March 2013
-Steroid injections for back pain, pp.1-2
-Antibiotics do's and don'ts, p.3
-Talking about end-of-life care with your doctor, pp.4-5
-Diabetes pain, p.6
-Protecting against vascular dementia with exercise, p.8
Tufts University Health & Nutrition Letter
March 2013
-Legumes improve heart risk and glycemic control, pp.1-3
-What you need to know about multivitamins, pp.4-5
Special supplement (March 2013): Seasonal Vegetables
Monday, October 31, 2011
Health Newsletters at the Patient Health Library, October 2011
Not all information is free and not all of it is online! The UCSF Patient Health Library subscribes to a number of health and wellness newsletters that are not otherwise free to the public. Here are some highlights from recent newsletters.
To see the entire articles, visit the Patient Health Library!
Consumer Reports on Health, Sept 2011
-Do you need that CT
scan? pp.1-5
-Buying supplements
safely, p.6
-Using exercise to help
back pain, pp.8-9
-Caregiving at a
distance, p.11
DukeMedicine HealthNews, Oct
2011
-Soluble
fiber helps reduce visceral fat, p.4
-Larger
doses of zinc lozenges may shorten duration of cold symptoms, p.6
-Advice
on increasing your ability to concentrate on tasks, p.8
Harvard Men's Health Watch, Sept 2011
-Erectile dysfunction pills and benign prostatic hyperplasia, pp.5-7
-Electronic cigarettes, p.8
-Erectile dysfunction pills and benign prostatic hyperplasia, pp.5-7
-Electronic cigarettes, p.8
Nutrition Action Newsletter, Sept 2011
-What you need to know about multivitamins, pp.1-7
-Gluten and celiac disease, pp.9-11
-What you need to know about multivitamins, pp.1-7
-Gluten and celiac disease, pp.9-11
Johns Hopkins Bulletin: Prostate Disorders, Fall 2011
-Robotic surgery scrutinized, pp.1-3
-Robotic surgery scrutinized, pp.1-3
UC Berkeley Wellness Letter, Sept 2011
-How much does the cholesterol in your food really matter? pp.1-2
-Living with hot flashes, p.4
-How much does the cholesterol in your food really matter? pp.1-2
-Living with hot flashes, p.4
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