Health Newsletters at the Patient Health Library, November 2013

Here are highlights from recent health and wellness newsletters at the UCSF Patient Health Library.  To see the entire articles, visit the Patient Health Library.

Not all information is free and not all of it is online!


Consumer Reports on Health

November 2013
-Tap the power of protein, pp.1,4-5
-Skip new weight-loss pill Belvq, p.2   see: ConsumerReports.org/Belviq
-How to get the right diagnosis, pp.6-7
-Best ways to beast cold symptoms, p.10   "If you have more than one symptom,...our medical experts recommend taking one single-ingredient drug for each symptom rather than buying a multisymptom remedy."

Duke Medicine Health News

November 2013
-Safer heart-attack prevention with revised drug regimen, pp.1-2
-Revolution in cataract surgery, pp.3-4
-Increasing evidence that diet impacts cognitive function, pp.5-6

Harvard Health Letter

November 2013
-Mild cognitive impairment, pp.1,7
-Anti-falling checklist, p.4
-Aching feet, p.5

Harvard Heart Letter

November 2013
-8-step plan for heart-healthy holiday dinners, pp.6-7


Harvard Men's Health Watch

November 2013
-Relieve common urinary symptoms without medication, pp.1,7
-Heart failure prevention essentials, p.3
-How to build a better sandwich, p.6

Mayo Clinic Health Letter

November 2013
-Gettings antioxidants from food, pp.1-3
-Biofeedback: you brain vs. chronic pain, pp.4-5

October 2013 Supplement on mindfulness


Nutrition Action Newsletter

November 2013
-Multivitamins: sorting out the news reports and studies, pp.3-7
-Store-bought popcorn, pp.13-15

Tufts University Health & Nutrition Letter

November 2013
-Staying independent, p.3

-Should you worry about GMOs? pp.4-5
-Does fish oil really raise prostate cancer risk? p.7

November 2013 Supplement: Secrets to healthy holiday eating

UC Berkeley Wellness Letter

October 2013
-Dense breasts: a hidden risk factor, pp.1-2
-Age-Related Eye Disease Study-2: what it tells us about using supplements, p.4
-A new crop of "super" fruits? p.5
-Low testosterone, p.6   "Low testosterone is not a problem unless it is accompanied by undesirable symptoms....Most men with low testosterone levels suffer few, if any, related problems."

November 2013
-Lung cancer screening: a new standard for smokers and ex-smokers? p.3
-Vitamin A, p.5

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Health Newsletters at the Patient Health Library, August 2013

Here are highlights from recent health and wellness newsletters at the UCSF Patient Health Library.  To see the entire articles, visit the Patient Health Library!

Not all information is free and not all of it is online!

Duke Medicine Health News

July 2013
-Earlier detection of ovarian/endometrial cancers, pp.1-2

Harvard Men's Health Watch

July 2013
-Heart attack prevention checklist, pp.1,7
-Home care for hemorrhoids, p.3
-Add color to your diet, p.4
-Avoid unnecessary prostate biopsies, p.6
-Heartburn surgery versus medication, p.8

Johns Hopkins Medical Letter: Health After 50

Summer 2013
-Drug side effects, pp.1-4
-Herbal supplements: Are they worth the risk? pp.5-8

Mayo Clinic Health Letter

July 2013
-Enlarged prostate, pp.1-3
-Dealing with grief, p.6
-Persistent itching, p.7

Nutrition Action Newsletter

July/August 2013
-Seafood: health and sustainability, pp.1-7
-Salt: clearing the air after a confusing report, p.8
-Epigenetics: what it means when genes turn on and off, pp.9-11

UC Berkeley Wellness Letter

July 2013
-What's on the menu? Learning restaurant industry tricks. p.5
-Grapefruit + drugs = a bad mix, p.6

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Health Newsletters at the Patient Health Library, May 2013

Here are highlights from recent health and wellness newsletters at the UCSF Patient Health Library.  To see the entire articles, visit the Patient Health Library!

Not all information is free and not all of it is online!

UC Berkeley Wellness Letter

March 2013
-Probiotics: pros and cons, pp.1-2
-Energy drinks, p.3
-Overeating and the "food environment," p.4
-Age spots, p.5
-Decongestants, p.6

April 2013
-Whole grains: the 10-to-1 rule, p.3
-Vitamin B12, p.4

Tufts University Health & Nutrition Letter

May 2013
-Healthy diet fights infection by boosting immune system, pp.1-3
-Understanding food and medication interactions, pp.4-5

Nutrition Action Newsletter

April 2013
-Fooled by food: how to trick yourself to eat less, pp.1,3-7
-Calcium confusion, p.8

Mayo Clinic Health Letter

April 2013
-Smoothing facial wrinkles: procedures and creams, pp.1-3
-Gut microflora: the secret life of bacteria, pp.4-5
-Pain drugs and heart attack, p.6

Harvard Men's Health Watch

April 2013
-Insomnia: Learning how to sleep again, pp.1,7
-AMD: a preventable form of vision loss, p.4

DukeMedicine HealthNews

April 2013
-Advances in prostate cancer, pp.3-4
-Obesity facts and fiction, pp.4-5

Consumer Reports on Health

May 2013
-Which drugstore services are worth it and which ones you should skip, pp.6-7
-Don't let fear sabotage your health, p.11

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