Health Newsletters at the Patient Health Library, March 2014

Here are highlights from recent health and wellness newsletters at the UCSF Patient Health Library.  To see the entire articles, visit the Patient Health Library.

Not all information is free and not all of it is online!

Harvard Women's Health Watch

March 2014
-Mini-stroke: what you should do, p.1
-Why you need a bone density scan, p.3
"This important test can warn you before you break a bone."
-Staying active when it's hard to move, pp.4-5
"Arthritis and other mobility issues shouldn't stop you from getting the exercise you need."
-new treatments for incontinence, p.7

Harvard Heart Letter

March 2014
-Sizing up ‘superfoods’ for heart health, pp.1,7
Why the following foods "rank high on the heart-health scale:" oatmeal, oranges, beans, spinach, kale, avocado, extra-virgin olive oil, nuts, berries, salmon, quinoa, dark chocolate.

Duke Medicine Health News

March 2014
-To treat osteoporosis, denosumab appears more effective than zolendronate, pp.1-2

Consumer Reports on Health

March 2014
-Solve your energy crises: finding and fixing the cause of your fatigue, pp.1,4-5
"Water should be your first choice. Being dehydrated, even mildly, may lead to fatigue, lack of energy, loss of concentration, and irritability."

Tufts University Health & Nutrition Letter

March 2014
-Exercise combats chronic conditions, p.7

March 2014 supplement: The truth about the war on wheat

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Health Newsletters at the Patient Health Library, May 2012

Not all information is free and not all of it is online!

The UCSF Patient Health Library subscribes to a number of health and wellness newsletters that are not otherwise free to the public. Here are some highlights from recent newsletters.

To see the entire articles, visit the Patient Health Library!

Consumer Reports on Health

May 2012
-Beware of kitchen germs, p.10

Harvard Men's Health Watch

May 2012
-Sour news about sugar, pp.1-4
-Distracted driving, pp.6-7

Harvard Women's Health Watch

April 2012
-Bone mineral density testing how often? pp.1-2
-Peripheral artery disease, pp.4-6

Johns Hopkins Bulletin: Prostate Disorders

Spring 2012
-Focal therapy for prostate cancer pp.13-16
-Managing prostate cancer with active surveillance, pp.17-23

Mayo Clinic Health Letter

April 2012
-Cancer vaccines, pp.4-5
-Clostridium difficile, p.6
-Inside whole grains, p.7
-Eye floaters, p.8

Nutrition Action Newsletter

April 2012
-How much is too much sugar? pp.1-7
-Getting a good night’s sleep, pp.9-11

Tufts University Health & Nutrition Letter

April 2012
-Eating right improves your odds of avoiding mental decline, pp.1,7
-Recipe for sweet potato pancakes or waffles, p.7
-Ask the Experts: questions on whole grains, naturally occurring sugars, and more, p.8

UC Berkeley Wellness Letter

April 2012
-Do you really need a colonoscopy? pp.1-2
-Better sex in a bottle? p.4
-Meditation, p.5

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