The UCSF Patient Health Library subscribes to over a dozen health and wellness newsletters that are not available for free online. We also have access to all of the online journals the UCSF subscribes to.
Here are highlights from the newsletters. To read the articles, look at the online journals or ask a health or medical question, visit the Patient Health Library.
Consumer Reports on Health
February 2015
-Are 'natural' sugars better for you? The real deal on honey, agave and others. p.7
Duke Medicine Health News
March 2015
Cognitive therapy for Parkinson's patients, p.3
Environmental Nutrition
February 2015
-GMO food guide, p.1
-Mini meals vs three squares, p.7
Harvard Health Letter
March 2015
-Tips to help the medicine go down, p.6
Harvard Men's Health Watch
March 2015
-The proper role of fat in diet, pp.1,7
-How to make your prostate biopsy go better, pp.4-5
-Overcoming urinary leakage, pp.6-7
Harvard Women's Health Watch
March 2015
-Good news about early-stage breast cancer for older women, p.3
-Core exercises to help neck pain, pp.4-5
-Pelvic organ prolapse: you're not alone, p.6
Johns Hopkins Medical Letter: Health After 50
February 2015
-New ways to curb your stroke risk, pp.4-5
Mayo Clinic Health Letter
March 2015
-Chronic pain medications, pp.1-3
-Fostering gratitude, p.7
Nutrition Action Newsletter
March 2015
-Diet to control high blood pressure, pp.1-7
-Clicker beware: what to know if buying supplements online, pp.8-11
UC Berkeley Wellness Letter
March 2015
-Does wine deserve its healthy buzz? pp.1-2
Showing posts with label fat. Show all posts
Showing posts with label fat. Show all posts
Monday, March 30, 2015
Friday, January 9, 2015
Health Newsletters at the Patient Health Library, January 2015
The UCSF Patient Health Library subscribes to over a dozen health and wellness newsletters that are not available for free online. We also have access to all of the online journals the UCSF subscribes to.
Here are highlights from newsletters. To read the articles, look at the online journals or ask a health or medical question, visit the Patient Health Library.
UC Berkeley Wellness Letter
November 2014
-Are coconuts all they're cracked up to be? pp.1-2
-Choking: know what to do, p.4
December 2014
-Yoga for a better bladder, p.5
Tufts University Health & Nutrition Letter
November 2014
-Extra magnesium may boost your physical performance, p.7
Supplement, November 2014: The latest on fats: facts vs. fads
December 2014
-Get fit now to keep your brain sharp later, p.7
Nutrition Action Newsletter
December 2014
-What you can do to protect your bones, pp.1,3-7
Mayo Clinic Health Letter
November 2014
-Irritable bowel syndrome: new approaches for relief, pp.1-3
-Lymphedema surgery: new solutions for swelling, pp.4-5
Supplement, November 2014 - Diabetes: Taking charge of your health
December 2014
-Nonallergic rhinitis, pp.1-3
-Lifting safely, pp.4-5
Johns Hopkins Medical Letter: Health After 50
December 2014
-Don't let COPD stand in the way of an active lifestyle, pp.1-2
-Pneumonia: two vaccinations are better than one, p.3
Harvard Women's Health Watch
December 2014
-Keep your weight down and your energy up with the glycemic index, pp.1,7
-When to get help for low back pain, pp.4-5
Harvard Men's Health Watch
November 2014
-How much alcohol is too much? p.3
-Relief for hand arthritis, p.6
Harvard Heart Letter
November 2014
-Exercise is still the best medicine, pp.1,7
-For heart health, less salt makes the most sense, p.5
Duke Medicine Health News
November 2014
-An action plan to avoid chronic loneliness, p.3
Here are highlights from newsletters. To read the articles, look at the online journals or ask a health or medical question, visit the Patient Health Library.
UC Berkeley Wellness Letter
November 2014
-Are coconuts all they're cracked up to be? pp.1-2
-Choking: know what to do, p.4
December 2014
-Yoga for a better bladder, p.5
Tufts University Health & Nutrition Letter
November 2014
-Extra magnesium may boost your physical performance, p.7
Supplement, November 2014: The latest on fats: facts vs. fads
December 2014
-Get fit now to keep your brain sharp later, p.7
Nutrition Action Newsletter
December 2014
-What you can do to protect your bones, pp.1,3-7
Mayo Clinic Health Letter
November 2014
-Irritable bowel syndrome: new approaches for relief, pp.1-3
-Lymphedema surgery: new solutions for swelling, pp.4-5
Supplement, November 2014 - Diabetes: Taking charge of your health
December 2014
-Nonallergic rhinitis, pp.1-3
-Lifting safely, pp.4-5
Johns Hopkins Medical Letter: Health After 50
December 2014
-Don't let COPD stand in the way of an active lifestyle, pp.1-2
-Pneumonia: two vaccinations are better than one, p.3
Harvard Women's Health Watch
December 2014
-Keep your weight down and your energy up with the glycemic index, pp.1,7
-When to get help for low back pain, pp.4-5
Harvard Men's Health Watch
November 2014
-How much alcohol is too much? p.3
-Relief for hand arthritis, p.6
Harvard Heart Letter
November 2014
-Exercise is still the best medicine, pp.1,7
-For heart health, less salt makes the most sense, p.5
Duke Medicine Health News
November 2014
-An action plan to avoid chronic loneliness, p.3
Friday, August 22, 2014
Health Newsletters at the Patient Health Library, August 2014
Here are highlights from recent health and wellness newsletters at
the UCSF Patient Health Library. To see the entire articles, visit the Patient Health Library.
Not all information is free and not all of it is online!
Consumer Reports on Health
September 2014
-Food-label claims that can fool you, p.10
Duke Medicine Health News
August 2014
-DASH Diet for hypertension, p.3
Harvard Health Letter
July 2014
-5 simple tricks to sharpen thinking and memory skills, pp.1,7
August 2014
-Start a walking program in 3 easy steps, p.3
-Pill-free ways to improve your sex life, p.4
-Key minerals to help control blood pressure, p.5
Harvard Heart Letter
July 2014
-For a heart-healthy diet, don't fixate on fat, pp.1,7
-Learning hands-only CPR could help save a loved one's life, p.3
August 2014
-Dietary supplements: sorting out the science, pp.1,7
-The lesser-known fat in your blood, p.3
-New guidelines for the prevention of recurrent stroke, p.6
Harvard Men's Health Watch
July 2014
-Online Alzheimer's tests: unscientific and inaccurate, p.3
Harvard Women's Health Watch
July 2014
-Foods that fight inflammation, pp.1,7
-Breast cancer screening: options beyond the mammogram, p.3
-Osteoporosis drugs: which is right for you? pp.4-5
August 2014
-Summer skin safety, pp.4-5
-What meditation can do for your mind, mood, and health, p.6
Johns Hopkins Medical Letter: Health After 50
July 2014
-The internet for the older set, pp.4-5
Tufts University Health & Nutrition Letter
July 2014
-How much water do you really need? pp.1,4-5
August 2014
-Aerobic activity helps build bigger brains, pp.1,3
UC Berkeley Wellness Letter
July 2014
-Coconut palm sugar: a better sugar? p.3
August 2014
-Is the Pap test passe? pp.1-2
Not all information is free and not all of it is online!
Consumer Reports on Health
September 2014
-Food-label claims that can fool you, p.10
Duke Medicine Health News
August 2014
-DASH Diet for hypertension, p.3
Harvard Health Letter
July 2014
-5 simple tricks to sharpen thinking and memory skills, pp.1,7
August 2014
-Start a walking program in 3 easy steps, p.3
-Pill-free ways to improve your sex life, p.4
-Key minerals to help control blood pressure, p.5
Harvard Heart Letter
July 2014
-For a heart-healthy diet, don't fixate on fat, pp.1,7
-Learning hands-only CPR could help save a loved one's life, p.3
August 2014
-Dietary supplements: sorting out the science, pp.1,7
-The lesser-known fat in your blood, p.3
-New guidelines for the prevention of recurrent stroke, p.6
Harvard Men's Health Watch
July 2014
-Online Alzheimer's tests: unscientific and inaccurate, p.3
Harvard Women's Health Watch
July 2014
-Foods that fight inflammation, pp.1,7
-Breast cancer screening: options beyond the mammogram, p.3
-Osteoporosis drugs: which is right for you? pp.4-5
August 2014
-Summer skin safety, pp.4-5
-What meditation can do for your mind, mood, and health, p.6
Johns Hopkins Medical Letter: Health After 50
July 2014
-The internet for the older set, pp.4-5
Tufts University Health & Nutrition Letter
July 2014
-How much water do you really need? pp.1,4-5
August 2014
-Aerobic activity helps build bigger brains, pp.1,3
UC Berkeley Wellness Letter
July 2014
-Coconut palm sugar: a better sugar? p.3
August 2014
-Is the Pap test passe? pp.1-2
Monday, February 4, 2013
Health Newsletters at the Patient Health Library, February 2013
Here are highlights from recent health and
wellness newsletters at the UCSF Patient Health Library. To see the entire articles, visit the Patient Health Library!
Not all information is free and not all of it is online!
Consumer Reports on Health
February 2013
-Fat facts and fat fiction, pp.1,4-5
-Advice on eggs and cholesterol, p.8
-Weight gain traps you can avoid, p.10
-Colon cleanse, p.12
Harvard Health Letter
January 2013
-New approaches to Alzheimer's, pp.1,7
-Therapy for low testosterone, p.5
Harvard Men's Health Watch
January 2013
-Topical relief for arthritis joint pain, pp.1,7
-Pain relievers: bad for your heart? p.3
-Prostate biopsy: what to expect, pp.4-5
-Mindful eating, p.5
Johns Hopkins Medical Letter: Health After 50
Winter 2012 (special issue)
-Sight-saving treatments for age-related macular degeneration, pp.1-4
-Retraining an overactive bladder, pp.5-8
January 2013
-Prostate cancer: to treat or not to treat? pp.1-2
-Fibromyalgia treatment strategies, p.3
Mayo Clinic Health Letter
February 2013
-Finding balance in Alzheimer's caregiving, p.3
-Mindful meditation may cut risk of common cold, p.4
-Urinary tract infections in women, p.6
-Foot exercises to boost stability, p.7
-Overactive thyroid and fatigue, p.8
February 2013 supplement on cardiovascular exams
Not all information is free and not all of it is online!
Consumer Reports on Health
February 2013
-Fat facts and fat fiction, pp.1,4-5
-Advice on eggs and cholesterol, p.8
-Weight gain traps you can avoid, p.10
-Colon cleanse, p.12
Harvard Health Letter
January 2013
-New approaches to Alzheimer's, pp.1,7
-Therapy for low testosterone, p.5
Harvard Men's Health Watch
January 2013
-Topical relief for arthritis joint pain, pp.1,7
-Pain relievers: bad for your heart? p.3
-Prostate biopsy: what to expect, pp.4-5
-Mindful eating, p.5
Johns Hopkins Medical Letter: Health After 50
Winter 2012 (special issue)
-Sight-saving treatments for age-related macular degeneration, pp.1-4
-Retraining an overactive bladder, pp.5-8
January 2013
-Prostate cancer: to treat or not to treat? pp.1-2
-Fibromyalgia treatment strategies, p.3
Mayo Clinic Health Letter
February 2013
-Finding balance in Alzheimer's caregiving, p.3
-Mindful meditation may cut risk of common cold, p.4
-Urinary tract infections in women, p.6
-Foot exercises to boost stability, p.7
-Overactive thyroid and fatigue, p.8
February 2013 supplement on cardiovascular exams
Monday, January 23, 2012
Health Newsletters at the Patient Health Library, January 2012
Not all information is free and not all of it is online! The UCSF Patient Health Library subscribes to a number of health and wellness newsletters that are not otherwise free to the public. Here are some highlights from recent newsletters.
To see the entire articles, visit the Patient Health Library!
Consumer Reports on Health, Jan 2012
-Health ‘truths’ overturned, pp.1-5
-The buzz on caffeine, p.6
-Choosing the right fats, pp.8-9
-Health ‘truths’ overturned, pp.1-5
-The buzz on caffeine, p.6
-Choosing the right fats, pp.8-9
Harvard Health Letter, Dec 2011
-Are artificial sweeteners a good alternative to sugar? p.1
-Is it okay to keep on taking Ambien for my sleeping problems? p.3
-Should I worry about health effects from BPA? p.4
-Are artificial sweeteners a good alternative to sugar? p.1
-Is it okay to keep on taking Ambien for my sleeping problems? p.3
-Should I worry about health effects from BPA? p.4
Harvard Men's Health Watch, Dec 2011
-Medical radiation: Too much of a good thing? pp.1-6
-Medical radiation: Too much of a good thing? pp.1-6
Mayo Clinic Health Letter, Jan 2012
-Pneumonia: Reducing your risk, pp.4-5
-Pneumonia: Reducing your risk, pp.4-5
Nutrition Action Newsletter, Dec 2011
-What foods are good for lowering cholesterol, staying regular, lowering blood pressure, protecting your eyes, and avoiding colon cancer pp.1-7
-How to avoid an “online fleecing” regarding “miracle products” and “revolutionary cures”, pp.8-9
-Top veggie burgers and nuggets, pp.12-13
-What foods are good for lowering cholesterol, staying regular, lowering blood pressure, protecting your eyes, and avoiding colon cancer pp.1-7
-How to avoid an “online fleecing” regarding “miracle products” and “revolutionary cures”, pp.8-9
-Top veggie burgers and nuggets, pp.12-13
Tufts University Health & Nutrition Letter, Nov 2011
-More proof that staying physically active keeps brain sharp, pp.1-2
-Are probiotics right for you? pp.4-5
-No bone or menopause benefits from soy, per recent study, p.6
-More proof that staying physically active keeps brain sharp, pp.1-2
-Are probiotics right for you? pp.4-5
-No bone or menopause benefits from soy, per recent study, p.6
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