Health Newsletters at the Patient Health Library, January 2015

The UCSF Patient Health Library subscribes to over a dozen health and wellness newsletters that are not available for free online. We also have access to all of the online journals the UCSF subscribes to.

Here are highlights from newsletters. To read the articles, look at the online journals or ask a health or medical question, visit the Patient Health Library.

UC Berkeley Wellness Letter

November 2014
-Are coconuts all they're cracked up to be? pp.1-2
-Choking: know what to do, p.4

December 2014
-Yoga for a better bladder, p.5

Tufts University Health & Nutrition Letter

November 2014
-Extra magnesium may boost your physical performance, p.7

Supplement, November 2014: The latest on fats: facts vs. fads

December 2014
-Get fit now to keep your brain sharp later, p.7

Nutrition Action Newsletter

December 2014
-What you can do to protect your bones, pp.1,3-7

Mayo Clinic Health Letter

November 2014
-Irritable bowel syndrome: new approaches for relief, pp.1-3
-Lymphedema surgery: new solutions for swelling, pp.4-5

Supplement, November 2014 - Diabetes: Taking charge of your health

December 2014
-Nonallergic rhinitis, pp.1-3
-Lifting safely, pp.4-5

Johns Hopkins Medical Letter: Health After 50

December 2014
-Don't let COPD stand in the way of an active lifestyle, pp.1-2
-Pneumonia: two vaccinations are better than one, p.3

Harvard Women's Health Watch

December 2014
-Keep your weight down and your energy up with the glycemic index, pp.1,7
-When to get help for low back pain, pp.4-5

Harvard Men's Health Watch

November 2014
-How much alcohol is too much? p.3
-Relief for hand arthritis, p.6

Harvard Heart Letter

November 2014
-Exercise is still the best medicine, pp.1,7
-For heart health, less salt makes the most sense, p.5

Duke Medicine Health News

November 2014
-An action plan to avoid chronic loneliness, p.3

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Health Newsletters at the Patient Health Library, April 2013

Here are highlights from recent health and wellness newsletters at the UCSF Patient Health Library.  To see the entire articles, visit the Patient Health Library!

Not all information is free and not all of it is online!

DukeMedicine HealthNews

March 2013
-Rethinking cholesterol management, p.3
-Mammography: to screen or not?, pp.4-5
-Aerobic exercise beats resistence training for weight and fat loss, p.7

Harvard Health Letter

April 2013
-Considering a gluten-free diet, pp.1,7
-Venous leg ulcers, p.6
-What you should know about magnesium, p.7

Harvard Men's Health Watch

March 2013
-Fighting back against allergy season, p1,7
-Weight loss for better sleep, p.4
-Lift weights for diabetes protection, p.5
-Boost your hearing aid success, p.6
-The latest blood thinners, p.7

Harvard Women's Health Watch

April 2013
-7 simple ways for women to get active, pp.1,7
-Why breast density matters, p.3
-High blood pressure, a silent danger, pp.4-5

Johns Hopkins Medical Letter: Health After 50

April 2013
-Protect aging skin, pp.4-5
-Recognizing the subtle signs of ovarian cancer, p.6

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