The National Institutes of Health (NIH) is the nation’s medical
research agency and the largest source of funding for medical research
in the world. The NIH is made up of 27 Institutes and Centers, each
with a specific focus.
The NIH Health Information website contains health information in an easy-to-browse format.
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The 27 Institutes and Centers making up the NIH include:
National Cancer Institute
National Eye Institute
National Heart, Lung, and Blood Institute
National Institute on Aging
National Institute of Allergy and Infectious Diseases
National Institute of Arthritis and Musculoskeletal and Skin Diseases
National Institute of Diabetes and Digestive and Kidney Diseases
National Institute of Mental Health
National Center for Complementary and Alternative Medicine
National Center on Minority Health and Health Disparities
Find out more about the Institutes and Centers of the NIH
Did you know?
UCSF received more
research funds from the National Institutes of Health than any other
public institution in 2010, and received the third largest amount of
all institutions nationwide. Read the whole story.
Showing posts with label women's health. Show all posts
Showing posts with label women's health. Show all posts
Wednesday, October 12, 2011
Monday, October 11, 2010
Mood and Food
Do you eat when you're not hungry? Here are some helpful hints regarding mood and food from the Mayo Clinic:
"You might be indulging as a response to stress or boredom. Pay attention to when you eat and how you're feeling. If you turn to comfort foods out of habit rather than hunger, try a new tact. Instead of opening a bag of potato chips or unwrapping a candy bar, take a walk or treat yourself to a movie. If stress seems to nudge you toward the refrigerator, find a distraction. Listen to music, read a book or chat with a friend."
UCSF resources on food, eating habits and nutrition:
UCSF Women's Health Resource Center
2356 Sutter Street, 1st Floor
San Francisco, CA 94143-1750
Phone: 415.353.2668
"You might be indulging as a response to stress or boredom. Pay attention to when you eat and how you're feeling. If you turn to comfort foods out of habit rather than hunger, try a new tact. Instead of opening a bag of potato chips or unwrapping a candy bar, take a walk or treat yourself to a movie. If stress seems to nudge you toward the refrigerator, find a distraction. Listen to music, read a book or chat with a friend."
- Weight-loss help: Gain control of emotional eating
- Snacks: How they fit into your weight-loss plan
- Guide to portion control for weight loss
- Feel full on fewer calories
UCSF resources on food, eating habits and nutrition:
- Food and nutrition resources from the UCSF Library.
- Learn how to establish healthy eating habits for your children from the UCSF Children's Hospital.
- The UCSF Women's Health Resource Center offers women and their families the opportunity to learn about women's health issues that cross the life span — from adolescence to menopause and beyond. Services include:
- A lending library with over 2000 women's health titles.
- An extensive collection of patient education materials covering a wide variety of health topics.
- Regular classes and workshops to give you an opportunity to learn about specific women's health issues and to talk to some of the leading researchers and physicians about your questions and concerns.
- The Resource Center has linkages with many bay area programs to help you and your family. They maintain a community resources database with information on topics including nutrition, exercise and body image.
UCSF Women's Health Resource Center
2356 Sutter Street, 1st Floor
San Francisco, CA 94143-1750
Phone: 415.353.2668
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